Walnuts are nutritious nuts
rich in omega-3 fatty acids,
antioxidants, and fiber. They
support heart health, brain
function, and may help reduce
inflammation. Enjoy them as a
snack, in salads, or baked
goods for a
crunchy, nutty flavor!
- Rich in
Omega-3 Fatty
Acids
- High in
Antioxidants
- Supports
Heart Health
- May Improve
Brain Function
1. Supports Heart
Health: May help
lower cholesterol
and blood pressure.
2. Brain Health:
Rich in omega-3s,
which support
cognitive function.
good